Speaking Engagements

As a speaker, I bring warmth, energy, and expertise to every event, offering meaningful insights into women’s wellness, stress management, and self-care. My talks are designed to inspire and empower audiences with actionable steps they can take to improve their lives immediately. Whether I’m sharing strategies from my PAUSE method, discussing the importance of prioritizing mental health, or addressing challenges like burnout or menopause, I create a connection with every audience I speak to. 

My goal is to make wellness relatable and achievable, leaving listeners with renewed energy and tools they can use right away. If you’re hosting a conference, corporate event, or wellness gathering, let’s make it impactful and unforgettable. Contact me to bring wellness to your next event.